Perinatal Hub
Delivered by The Nurture Collective Projects CIC
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As you have already attended our Antenatal / Hypnobirthing course, you have priority access to enroll on the baby massage, post-natal yoga, and birth journey talking therapy session.
A Connected 3-Step Programme
Please only enrol on the course relating to your antenatal course. This is to ensure you are with your group.
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SEPTEMBER ANTENATAL: Book February Courses
OCTOBER ANTENATAL: Book March Courses
NOVEMBER ANTENATAL: Book April Courses
DECEMBER ANTENATAL: Book May Courses
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BABY MASSAGE & BONDING COURSE
Delivered By Louisa at For Baby For Me
What it includes:
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Baby bonding
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Supporting digestion & colic
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Encouraging sleep
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Gentle, nurturing routines
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Confidence in handling and soothing your baby
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Social connection with your group
Why it matters:
Builds your confidence as a new parent, supports your
baby’s development and deepens friendships
formed in pregnancy.
POSTNATAL YOGA COURSE
Delivered By Georgina Paine
What it includes:
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Gentle postnatal recovery
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Core and pelvic floor support
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Relaxation & emotional wellbeing
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Connecting with your antenatal group again
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Confidence building for early parenthood
Why it matters:
Helps your body and mind recover after birth in a supportive, calming environment with the parents you already know.
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BIRTH JOURNEY THERAPY SESSION
Delivered By Doctor Lucy
What it includes:
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A safe, gentle group session
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Space to reflect on what went well or was challenging
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Understanding emotional responses after birth
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Support with processing the events or difficult feelings
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Mindset tools to help you regain confidence
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A chance to share, listen and connect with other parents
Why it matters:
Birth can be overwhelming — even when things go well. This session helps you feel understood, supported and empowered as you process your birth experience. It deepens your social connections within the group and supports emotional wellbeing as you settle into early parenthood.
